Water For Health

Archive for the ‘men's health’ Category

Originally published in 1987, Men’s Health is the world’s largest men’s magazine featuring advices for men who want to look, feel and live better. Addressing its topics to energetic, successful and professional readers, Men’s Health has become the one-stop source for men who look for greater control over their physical, mental and emotional state.

Each issue of Men’s Heath features insightful articles on fitness, fashion, health, nutrition, travel, finance, relationships and groundbreaking gear. Knowledgable journalists join forces with experienced professionals who provide valuable information on important issues that concern men of all ages.

The experienced columnists of Men’s Health know that a well-structured body cannot be accomplished only at the gym. In addition to the weekly workout, men need the right amount of vitamines and the proper nutritional ingredients. To that end, the magazine provides quick and easy recipes that can be prepared instantly in “Eat This, Not That!” section. Containing all the necessary ingredients that the body needs after workout, Men’s Health provides reliable, informative tips on how to live longer and healthier.

In regards to sex & relationships, Men’s Health provides a comprehensive coverage of the steps a man needs to take in order to keep his sexual attraction alive. For example, “The Girl Next Door” is a special column by Nicole Beland, who casts light on men’s questions about women under a female perspective.

Men’s Health is loaded with comprehensive instructions for mastering the world’s greatest exercises. Some of its regular articles include “How Fit Are You?” that interviews top athletes to know how they got to the top in terms of speed, endurance, power, and agility; “Secrets from America’s Top Gyms” that includes an annual list of America’s best gyms as well as America’s 50 best personal trainers revealing their secrets for muscle building; “Style Guide” that includes a guide through the best products for good looking appearance; and “Men and Their Cars: A Love Story” that includes a full guide of advantages about specific types of cars.

On the other hand, Men’s Health has been heavily criticized for relentlessly focusing on developing the perfect body thus increasing men’s anxieties about building the perfect body. According to some psychologists, these angsts can make men more vulnerable to eating disorders and neurotic over-exercising.

Personally, I have read Men’s Health quite sometimes as my boyfriend is one of its most dedicated fans. My first impression – although I’m not expert and definitely not a man – is that it provides great advice about health, what to eat, women, fitness, cardio, sports and so on plus it features a hot shot celebrity on its cover every month along with an excellent article about how they stay fit.

However, looking back on past issues I sense that something is missing. Most likely is the sharp pen of Greg Gutfeld and Denis Boyles who didn’t compromise at the expense of advertisement and wrote the truth as it was, and not as the readers would probably wanted to read it. My latest impression is that Men’s Health sacrifices quality at the expense of political correctness. And to some people this is enough to give negative reviews to the magazine. Other than that, it remains a well-rounded magazine. So, give it shot.

In Hollywood, there are many actors who are deemed healthy because of their chiseled bodies and well built physique. But in reality, only a few celebrities embody the real essence of being healthy, which involves not only the physical, but the mental and emotional aspect as well. Men’s Health Magazine has found its ideal representation in Grey’s Anatomy’s Eric Dane.

On the May issue of Men’s Health Magazine, the Grey’s Anatomy star known by fans as “McSteamy,” straightforwardly speaks about his lifestyle, most especially his healthy outlook in life. Even though he is engulfed in fame and stardom because of his exposure on the ABC’s hit show Grace Anatomy, he remains to be grounded and unassuming.

Like many actors, Dane aspires to remain in the limelight as much as he can.

While he doesn’t have an intricate plan to strategize his stay in the entertainment industry, he has a philosophy, which he believes and practice.

Nowadays, the showbiz world is full of pressure and has become chaotic more than ever. However, he claims that he deals with everything with a positive attitude and makes choices that are geared towards endurance. And although he is ambitious, he doesn’t want to put stress on himself in setting specific goals to his career, which just might disappoint him if things turn out otherwise. He has also revealed that part of what makes him wholesome and healthy is the fact that he deals with situations as they come and just adapt with the life’s changes.

Before Dane landed the role of Dr. Mark Sloan on Grey’s Anatomy, he has been on shows like Saved by the Bell, Married with Children and The Wonder Years.

His film credits include Serving in Silence, Helter Skelter, The Basket, Sol Goode, Zoe, Duncan, Jack & Jane and Feast Open Water 2.

For more resources about Grey’s Anatomy and especially about Grey’s Anatomy Star Graces the Cover of Men’s Health Magazine please review http://www.buddytv.com

Green Tea is an ingredient that increasingly pops up when discussing men’s health concerns. Although it’s been utilized for hundreds of years for medicinal purposes, it seems like new benefits are being revealed all the time. According to numerous scientific studies, the effects of green tea are currently being considered for treatment of a number of health conditions, from several forms of cancer to mental alertness to weight loss to cholesterol maintenance.

To help you understand the importance of this ingredient’s role in both skincare and nutritional capacities, we’ve broken down the many benefits of this ingredient:

Powerful Antioxidant: Green Tea contains high levels of phenolic acids and catechin—antioxidants which play a major role in protecting the body against free radical damage. Free radicals can cause cellular oxidation and damage, which contribute to health problems associated with aging.

Goodbye Jitters: Because Green Tea contains tannin, it produces an energized feeling and increased alertness for extended periods of time. However, unlike caffeine levels in coffee, tannin provides a gentle increase in energy, without the jitteriness or rapid decline in energy associated with this type of caffeinated reaction.

Fat-Burner: Recent studies are being conducted on the increased health benefits of Green Tea for men looking to lose weight. Consuming Green Tea increases the metabolic rate, causing greater fat oxidation and better weight management. In fact, several studies reveal that the potential weight-loss properties of Green Tea go well beyond its ability to simply accelerate metabolism.

Clean & Complete: Green Tea has been utilized throughout the world as a cleansing agent. For more than 5,000 years, Asian cultures have used Green Tea for its healing and cleansing benefits, and Green Tea continues to be a major ingredient in many treatments.

The Full Treatment: Green Tea is also being studied for its potential role in the fight against cancers, heart, joint and liver diseases.