Archive for the ‘Drinking Water’ Category
Drink Water; Hot or Cold?
enefits of Cold Drinking Water
In today’s market, when you are thirsty there are a multitude of companies that want you to use their beverage to quench your thirst. They use a variety of ways to persuade you to buy their products, like celebrity endorsements, flashy packaging, promise of great taste, and, in many cases, a strong dose of caffeine. While many of these drinks may taste good and give you a boost, they are usually over priced and somewhat unhealthy.
Caffeine especially tends to dehydrate your body, which causes you to be energetic for a while, and then feel completely drained. Next time you need something to drink, consider cold drinking water. Water is much better for you than any caffeinated products on the market, and, is usually cheaper.
Cold Drinking Water Is Better For Your Body
While any water you drink is good for you, there are additional benefits associated with cold drinking water. Cold drinking water is not only more refreshing after working out or other physical activity; it is also more easily absorbed into your bloodstream than warm or hot water. Also, because your body is constantly regulating your temperature, your body actually uses extra energy to bring cold drinking water up to 98.6 degrees. This means burning additional calories to heat this cold water in your stomach. Not only does cold drinking water help burn calories, it does not bring any additional calories into your system, unlike many other drinks on the market. Most drinks will load your body down with extra calories and pull the water out of your blood stream, making it more difficult to shed those extra calories.
In fact, for years experts have recommended that everyone drink about eight glasses of water a day to stay completely hydrated and promote good health. Because water is so important to your health, it should not be overlooked, especially in the case of children. Since children are still growing and developing, it is all the more important that they have cold drinking water. Being healthy at this age, as well as learning healthy nutritional habits early on, will help them grow into healthy adults.
Not Using a Drinking Water Filter? You Could be Drinking Chlorine, Lead, Pesticides, Drugs and Even Human Feces
If You’re Not Using A Drinking Water Filter, You Could Be Drinking Chlorine, Lead, Pesticides, Drugs And Even Human Feces.
The caliber of our drinking water has been continually falling. Our government has turned a cold shoulder to the problem. They proceed to pour chlorine into our water supply, brush aside industrial pollution, and neglect to address the latest menace to public health: prescription medications oozing in to our water system. Drinking water filters are now a necessary item for all.
You need to know what you and your family are consuming when it comes to your water, and how to keep your water safe by using a quality drinking water filter.The human body contains almost 60% water, and you need to ingest about 6 glasses of water to maintain optimum health according to the Mayo Clinic.
Every part in your body needs water – the problem is that most people are not feeding their system with safe, clean drinking water. If you’re not using a drinking water filter you need to know some things that may be hiding in your water: Chlorine, Sediment and Rust, Prescription Medicines, Industrial Waste, and Human Feces may all be contained in your tap water. Drinking water filters help combat this problem.
This minute many cities are trying to bring reclaimed water into the public drinking water supply. That may sound like a small thing until you realize that reclaimed water is the waste that is going down your toilet. The system in place to separate the water from the human feces include the use of chemical sanitizers. Some cities in Southern California alone with around 6.5 million people drink from regional water supplies partly treated with reclaimed waste water.
By contrast, drinking water containing human feces is a little risk to your health when compared to the more serious substances, and toxic elements found in your public water supplies shown here.
Chlorine is used in city water systems to get rid of very small organisms in your water. The problem with this is it’s poisonous While it’s better than having harmful organisms in the water, it is not safe to have it in your water. According to the National Cancer Institute, those who use water with chlorine in it have a 90% increase in the risk of many forms of cancers. Rust & Sediment
Sediment and Rust. Even if your local water treatment facility could remove all of the pollutants from your drinking water you would still have a risk to your health. If you were to go down into your basement, open up one of your water pipes, and peek inside, you would almost be sure to find sediment, lead, and rust accruing on the inside of your water pipes. There is also the possibility of pollution coming from the pipes that transport the water from it’s origin into your house, which you can not control.
The Los Angeles Times reported in it’s January 30th 2007 edition that medical prescription drugs are now showing up in all the water systems in the highly evolved areas of the world. Drinking water filters are a must with medicines such as steroids, Valium, and other medicines showing up in every glass of water you consume.
It’s a scary thought, and to make matters worse there are no regulations from the government prohibiting any of these medicines from being in your water.
Nearly 15,000,000 (fifteen million) gallons of oil seeped into the ground below a New York neighborhood. Even with residents showing a disproportional.amount of people found to have cancer, and and after a class action lawsuit was filed against the oil companies that were liable, the spill has not been cleaned up fully to this day. Industrial waste and pollution is a major problem.
It’s nearly out of the question to get rid of all the pollutants in your city water supply. Using drinking water filters is a must in today’s world. Shouldn’t you and your family seriously consider the benefits of a quality drinking water filter?
How to Choose the Best Drinking Water Purification System
Today, we have a variety of drinking water purification systems. Most are best suited for large treatment facilities, where the cleaning begins. Then, there is the portable drinking water purification system designed for home use, where it eventually ends up.
You strive every day of your life for a better tomorrow. As far as drinking water purification systems, the tomorrow is already here. Think about it, there are home drinking water purification systems that can remove chlorine, pesticides, herbicides and other contaminants, while leaving the minerals balanced and the taste fresh.
The treatment facilities are great, but they can only remove a portion of the contaminants that threaten our health. If you invest in an “end-use” drinking water purification system, you are taking care of the issues that evade the public utilities.
You see, the public drinking water purification systems were put in place to protect us from cholera, typhoid and other severe illnesses. They were never meant to deal with the chemical contaminants that we face, today. Some of those chemicals are actually a part of the public drinking water purification system.
What comes out of your faucets probably started out in a lake or a reservoir. There were tree trunks, branches, trash, dirt, mud and many other things in it. Your local company takes all of that out.
After the cleaning begins, chemical disinfectants must be used to kill bacteria. Chlorine is the most common chemical used for this purpose. It’s necessary, but it’s not really safe to drink.
Experts may not always agree on how much chlorine is safe to drink, but pool experts agree on how much is safe to swim in. The “safe” levels for drinking are higher than what is considered safe for swimming.
Chlorine, even though added for your protection from bacteria, can cause headaches. It has been linked with respiratory problems. Many people are allergic or sensitive to it. But, the scariest part is cancer.
The University of Wisconsin did a study which found that there was a link between cancer and chlorine. Home drinking water purification systems can help you eliminate the risk. Normally, they use activated carbon to remove chlorine and other chemicals, while improving the taste.
Public drinking water purification systems have the option of using additional steps to remove more contaminants. Technological advances have allowed them to remove radium and fluoride or add it. They can lower the acidic level so that it can safely travel through lead pipes. Lead content is a problem in some cities that necessitates the use of a “point of use” drinking water purification system.
The most technologically advanced home filters are the most affordable. Most are easy to install and unobtrusive. They can be installed in the kitchen, the bathroom, the shower or at the plumbing entry point for you entire house. So, that you never have to worry about possibly poisonous contaminants entering your home.
It has been said that our public drinking water purification systems are old, out-dated and ineffective. That may change as time goes by, but right now, we have to pick up the slack.